What are you thinking?

Psalm 145:1-5

When everything falls apart, how do you handle it? All of us face circumstances that challenge our peace—and some of these situations are very painful and prolonged. Unless we have purposeful focus, joy fades and hope seems unattainable.

King David experienced extreme hardships, including the profound grief of losing a child and a best friend. And King Saul, for selfish reasons, pursued him in an attempt to take his life. Later, David’s own son led a rebellion against him. As drastic as these trials are, they were just four of the many difficulties he endured. Yet even in times of deep suffering, David found hope and peace in God.

How was his soul sustained when others in similar situations would have drowned in despair? David knew how to meditate. He focused his mind and spirit on God—His character, ways, and will—in order to know the Lord better and to obey Him.

We should followDavid’s example. Our role during difficulty is to set our eyes on our heavenly Father and meditate on His Word. The Psalms document the depth and passion for which the shepherd and soon-to-be king delighted himself in God. By continually pondering the attributes and ways of the Lord, he found solace in the midst of turmoil.

What subjects do you spend most of your day thinking of? Do you have time set aside to dwell solely on the Lord? Perhaps you can remind yourself periodically to bring your attention back to your Creator—one way is to read several of the Psalms and notice how the author turns his heart back to God.

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